Weigh In record (no journal entry) for 26 November 2020
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52.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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432 kcal
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Fat: 17.83g | Prot: 28.40g | Carbs: 39.66g.
Lunch: 野甘藍菜, 豬肉, 雞蛋（整個）, Lungkow (龍口) 粉絲 (Glass Noodle). more...
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Losing 3.5 kg a Week
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GrLa0913's Weight History
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