Weigh In record (no journal entry) for 30 December 2013
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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975 kcal
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Fat: 27.58g | Prot: 90.56g | Carbs: 85.52g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Carrefour Pain Complet, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Endive, Chicorée, Scarole ou la Laitue Romaine, Vin de Table Blanc. Dinner: Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, Paul Pain Complet, Échine de Porc, Endive, Chicorée, Scarole ou la Laitue Romaine, Vin de Table Blanc. more...
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Losing 4.2 kg a Week
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Grenouille gilles's Weight History
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