Weigh In record (no journal entry) for 25 November 2020
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67.8 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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987 kcal
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Fat: 54.15g | Prot: 64.96g | Carbs: 59.34g.
Breakfast: Bauducco Torrada Multigrãos, Maionese, Café. Lunch: Relíquia da Canastra Queijo Parmesão Ralado, Carne Moída Refogada, Tomates Vermelhos, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife ou Costeleta de Porco, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Garoto Bombom Serenata de Amor, Garoto Bombom Meio Amargo, Bom Destino Muçarela de Búfala . more...
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Gaining 1.2 kg a Week
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Sueli2020's Weight History
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