Weigh In record (no journal entry) for 25 November 2020
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47.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1211 kcal
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Fat: 50.88g | Prot: 57.20g | Carbs: 133.60g.
Breakfast: Ezogelin Çorbası. Lunch: Beyaz Ekmek, Etli Patates. Dinner: Zeytinyağlı Yaprak Sarma, Dost Tam Yağlı Yoğurt, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Çikolatalı Kruvasan, Muhallebi, Simbat Sarı Leblebi. more...
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Losing 0.7 kg a Week
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yagmur.ozbay's Weight History
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