Weigh In record (no journal entry) for 25 November 2020
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1424 kcal
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Fat: 74.40g | Prot: 103.83g | Carbs: 77.48g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Яйцо Куриное, Мистраль Гречка Отварная. Lunch: Говядина Отварная, Мистраль Гречка Отварная. Dinner: Яйцо Куриное. Snacks/Other: Ровеньки Сыр Сливочный. more...
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Losing 5.3 kg a Week
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ElenaSey's Weight History
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