Weigh In record (no journal entry) for 25 November 2020
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1629 kcal
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Fat: 49.11g | Prot: 99.49g | Carbs: 191.80g.
Breakfast: Printiligne Fromage Blanc 0%, Pain Blanc, Jardin Bio Graines de Chia Bio, U Miel de Fleurs, Gerblé Confiture Abricot, Clipper Thé Vert Detox Bio. Lunch: Carrefour Poivrons en Lanières, Brocoli, Sojasun Dessert Noisettes Amandes, Riz Basmati (Cuit), Merlan, Monique Ranou Rillettes de Canard, Pain Blanc Grillé. Dinner: LU Tuc Sésame, D'artigny Mousseux sans Alcool, Pomme, Monique Ranou Émincés Nature, Soupe de Légumes, Bonduelle Petits Pois Extra-Fins à l'étuvée. Snacks/Other: Poulain Ligne Gourmande Noir 70%. more...
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Losing 4.2 kg a Week
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