Weigh In record (no journal entry) for 25 November 2020
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47.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1673 kcal
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Fat: 84.33g | Prot: 66.72g | Carbs: 157.01g.
Breakfast: Банан, Peanut Butter & Co Арахисовая Паста без Сахара , Гарнец Рисовая Мука, Яблоко. Lunch: Магнит Авокадо, Aroy-D Кокосовое Молоко 70%, Сливочное Масло, Хлеб Черный, Жареное Яйцо, Chikalab Chika Biscuit Danish Biscuit. Dinner: Творог 5%, Ролл с Лососем. more...
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Losing 1.4 kg a Week
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Liz Bennet's Weight History
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