Weigh In record (no journal entry) for 25 November 2020
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102.4 kg
Lost so far: 0.8 kg.
Still to go: 102.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1173 kcal
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Fat: 32.45g | Prot: 55.09g | Carbs: 165.84g.
Breakfast: Pomme, Xylitol, Auchan Beurre Léger Doux, Café, Bien Pain de Mie à la Farine Complète. Lunch: Oeuf (Entier), Auchan Mélange Pour Salade Original, Bridélice Crème Fraîche 15%, Échalotes, Concombre (Pelé). Dinner: Pomme, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Happy Bio Flocons de Riz. Snacks/Other: Miel, Banane. more...
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Losing 2.8 kg a Week
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