Weigh In record (no journal entry) for 25 November 2020
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2009 kcal
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Fat: 117.94g | Prot: 62.49g | Carbs: 177.32g.
Breakfast: Johma Pittige Kip Samba Salade, Bruine Boterham, AH Ongebrande Pecannoten. Lunch: Kiwi, Appel, AH Ongebrande Pecannoten. Dinner: AH Rundervinken, AH Zuurkool, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Gekookte Spruitjes, Bonduelle Linzen, Chocolade. more...
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3356 kcal
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Exercise:
Cleaning - 3 hours and 11 minutes, Walking (slow) - 3/kph - 1 hour and 12 minutes, Teaching - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Resting - 9 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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wendycarty's Weight History
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