Weigh In record (no journal entry) for 29 December 2013
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82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2013:
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4466 kcal
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Fat: 149.20g | Prot: 253.29g | Carbs: 508.18g.
Breakfast: Avellana Tostada sin Sal, Corn Flakes, Leche Desnatada con Calcio, Manzanas, Néctar Naranja, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan Blanco sin Gluten. Lunch: Turron de Chocolate Crujiente, Pizza Jamón y Queso. Dinner: Nutella sin Gluten, Pan Blanco sin Gluten, Leche Desnatada con Calcio, Chuleta de Cerdo, Jamón Serrano, Pan Blanco sin Gluten. Snacks/Other: Corn Flakes, Leche Desnatada con Calcio, Manzanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan Blanco sin Gluten. more...
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Gaining 0.5 kg a Week
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