sosodrika's Journal, 24 Nov 20

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Weigh In record (no journal entry) for 24 November 2020

64.8 kg Lost so far: 12.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

833 kcal

Fat: 58.42g | Prot: 47.32g | Carbs: 51.81g. Breakfast: Walmart Queijo Mussarela, Ovo Mexido. Lunch: Sabor Light Lasanha de Berinjela . Dinner: Pronto Light Dadinhos de Tapioca Funcional. Snacks/Other: Água de Coco, Pão Francês sem Miolo. more...

1987 kcal

Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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sosodrika's Weight History

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sosodrika's Journal, 24 Nov 20

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sosodrika's Weight History