Weigh In record (no journal entry) for 23 November 2020
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45.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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268 kcal
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Fat: 7.03g | Prot: 15.95g | Carbs: 36.43g.
Breakfast: Pummelo , Sweet Potato, Egg, Cherry Tomatoes, Lettuce, 樓上 豬肉鬆, 承新 豆腐皮. more...
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steady weight
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christypig's Weight History
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