Weigh In record (no journal entry) for 24 November 2020
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109.6 kg
Lost so far: 53.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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920 kcal
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Fat: 4.39g | Prot: 20.03g | Carbs: 224.46g.
Breakfast: Pomme, Clémentines. Lunch: Saumon. Dinner: Oranges, Oranges. more...
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Gaining 0.4 kg a Week
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