Weigh In record (no journal entry) for 28 December 2013
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68.0 kg
Lost so far: 5.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2013:
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1793 kcal
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Fat: 120.50g | Prot: 76.15g | Carbs: 91.36g.
Breakfast: Great Lakes Collegan (green can), Heavy Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg. Lunch: Elevation Burger French Fries, Elevation Burger, lettuce wrapped (beef). Dinner: Cocktail Sauce, Mayonnaise, Delouis France brand, Steamed or Boiled Shrimp. Snacks/Other: Trader Joe's Raw Brazil Nuts, Heavy Cream, Silk Pure Almond Milk - Unsweetened Vanilla, Navitas Naturals Organic Raw Cacao Powder, Maffetone Almond Energy Bars. more...
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Gaining 0.2 kg a Week
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Cici-HappyTracking's Weight History
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