Weigh In record (no journal entry) for 24 November 2020
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82.3 kg
Lost so far: 13 kg.
Still to go: 82.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2630 kcal
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Exercise:
Sauna - 10 minutes, Walking (moderate) - 5/kph - 3 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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SUNCZOV76's Weight History
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