amandanperes's Journal, 24 Nov 20


View Diet Calendar, 24 November 2020:
1254 kcal Fat: 33.56g | Prot: 103.59g | Carbs: 138.94g.   Breakfast: Jasmine Granola Integral, Qualitá Damasco Seco, Silk Leite de Amêndoa e Cacau, Wvegan Riceprotein, Quaker Farelo de Aveia. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tofu Mole, Abobrinha. Dinner: Fricassê Vegano 🌱, Fricassê Vegano 🌱, Pudim proteíco, Jasmine Gergelim Branco Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Wvegan Rice Proteína Capuccino, Bolo Oreo Protoico. more...

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amandanperes's Weight History


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