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View Diet Calendar, 24 November 2020:
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1358 kcal
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Fat: 55.63g | Prot: 93.21g | Carbs: 124.79g.
Breakfast: Bela Chef Tapioca, Cerejas Maraschino, Verde Campo Queijo Minas Padrão Lacfree, Piracanjuba Leite Zero Lactose (200ml). Lunch: Cacau Show Zero Açúcar 70% Cacau, Batata Bolinha, Camil Feijão Preto Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cozida (de Abóbora Fresca), Couve Manteiga Refogada, Beterrabas. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterrabas, Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates Cereja, Abóbora Cozida (de Abóbora Fresca), Vagem Cozida, Couve Refogada. Snacks/Other: Ovo Mal Cozido, Cerejas Maraschino, Nozes de Nogueira, Banana Prata, Quaker Farelo de Aveia. more...
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1962 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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cristianeiatauro's Weight History
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