flaviacrisluz's Journal, 24 Nov 20

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Weigh In record (no journal entry) for 24 November 2020

66.6 kg Lost so far: 3.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

1793 kcal

Fat: 88.52g | Prot: 94.04g | Carbs: 154.85g. Lunch: Globo Xarope Natural de Guaraná, Masterfoods Molho para Salada Ervas Finas, Acelga, Cenouras, Macarrão com Molho de Carne, Bife de Fígado. Dinner: X-Tudo, Lacta Bis (7g). Snacks/Other: Pipoca Branca (em Óleo). more...

1902 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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flaviacrisluz's Journal, 24 Nov 20

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flaviacrisluz's Weight History