Weigh In record (no journal entry) for 24 November 2020
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70.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1350 kcal
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Fat: 65.03g | Prot: 56.34g | Carbs: 131.42g.
Breakfast: Cappuccino. Lunch: McDonald's McDouble Chili Cheese. Dinner: Vom Land Potato-Wedges, Aldi Mini Schnitzel, Gemischter Salat mit Dressing. Snacks/Other: McDonald's Candy Donut, Plätzchen, Red Bull Energy Drink. more...
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Losing 2.8 kg a Week
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MonaJoena's Weight History
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