Weigh In record (no journal entry) for 24 November 2020
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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149 kcal
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Fat: 2.99g | Prot: 4.86g | Carbs: 27.21g.
Breakfast: Porridge. more...
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Losing 0.7 kg a Week
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asma.aze's Weight History
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