Mega Ramadani's Journal, 24 Nov 20


View Diet Calendar, 24 November 2020:
946 kcal Fat: 30.31g | Prot: 42.63g | Carbs: 137.45g.   Breakfast: Telur Dadar, ABC Saus Sambal , Selada Daun Hijau, Kentang Rebus, Tahu. Lunch: Buah Naga, Tempe Bacem, Tahu Bacem. Dinner: Telur Rebus, Bakso Daging Sapi, Sup Ayam. Snacks/Other: Pisang Kepok Rebus, Pisang Kepok Rebus, Jeruk Keprok (Jeruk Mandarin), Air Kelapa. more...
1666 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

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Mega Ramadani's Weight History


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