Weigh In record (no journal entry) for 24 November 2020
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68.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1591 kcal
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Fat: 83.49g | Prot: 67.52g | Carbs: 186.92g.
Breakfast: Kolios Cheese Feta, Помидоры, Омлет или Яичница, Ржаной Хлеб (Уменьшеные Калории). Lunch: Mars Twix Minis. Dinner: Салат из Капусты, Яблочный Пирог. Snacks/Other: Kfc Pati Basket. more...
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Losing 3.5 kg a Week
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Loreta0220's Weight History
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