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Sarapan pagi menurut ku ngaruh bgt ke pola diet ku. krna bisa membuat makan siang jd ga kalap. kalian harus bgt coba sarapan pagi
View Diet Calendar, 24 November 2020:
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1042 kcal
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Fat: 30.58g | Prot: 36.46g | Carbs: 162.74g.
Breakfast: Quaker Instant Oatmeal, Energen Sereal Coklat, Cuka (Sari Apel). Lunch: Sayur Sup (Kalengan, Terkondensasi), Kokita Sambal Terasi, Indofood Bumbu Racik Sayur Sop, Quaker Instant Oatmeal. Dinner: Sayur Campuran, Telur Goreng, Bango Kecap Manis, Tahu Goreng. more...
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Indira Astryna's Weight History
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