Weigh In record (no journal entry) for 27 December 2013
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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1410 kcal
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Fat: 51.53g | Prot: 42.47g | Carbs: 191.33g.
Breakfast: Super U Cafe au Lait A la Chicoree, Andros Confiture Rhubarbe Allégée, Elle & Vire Beurre Doux Léger 20%, Baguette. Lunch: Tarte au Citron Meringuée, Carrefour Blinis, Picard Tartare de Saumon. Dinner: Gâteau Blanc (sans Glaçage), Fleury Michon Blanc de Poulet (40g), Auchan Velouté de Potiron à la Crème Fraîche, Auchan Velouté de Potiron à la Crème Fraîche, Casino Lasagnes au Saumon. Snacks/Other: Thé Vert, Sablé (Type de Biscuit). more...
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2115 kcal
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Exercise:
Standing - 2 hours, Sitting - 3 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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