Weigh In record (no journal entry) for 23 November 2020
|
70.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1307 kcal
|
Fat: 60.87g | Prot: 36.07g | Carbs: 155.16g.
Breakfast: Zucker, Dolce Gusto Cappuccino. Lunch: Aldi Croissant, Kaiser Hustenbonbons Eukalyptus Grüne Minze . Dinner: Burger King Big King. Snacks/Other: Plätzchen, Langnese Cremissimo Banana Split, Red Bull Energy Drink. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MonaJoena's Weight History
|