Thanksgiving is almost here. I think I’m going to change it up this week. I will go extremely low on my calories Monday- Wednesday, knowing Thursday and Friday I will indulge in some good country eating, then back to my normal eating on Saturday. Humm, sounds like a plan.
View Diet Calendar, 23 November 2020:
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677 kcal
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Fat: 12.15g | Prot: 58.10g | Carbs: 90.16g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Turkey Sandwich, Ensure Max Protein Nutrition Shake. Snacks/Other: Kroger Active Lifestyle Yogurt - Blueberry, Bananas . more...
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