Weigh In record (no journal entry) for 23 November 2020
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1140 kcal
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Fat: 67.04g | Prot: 45.69g | Carbs: 90.38g.
Breakfast: Sementes Chia Secas, Melancia, Café, Manteiga, Ovo, Adoçantes, Café (Infusão), Margarina, Pão Francês. Second Breakfast: Coco. Lunch: Subway Cebola, Subway Tomate, Repolho Verde, Ovo Mexido. Dinner: Caldo de Galinha. Snacks/Other: Pastel de Frango com Catupiry. more...
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Gaining 0.3 kg a Week
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Mari Coimbr@'s Weight History
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