Weigh In record (no journal entry) for 23 November 2020
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1012 kcal
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Fat: 53.75g | Prot: 50.33g | Carbs: 229.28g.
Breakfast: Mattes Bröd Russinrågare, Bregott Bregott Normalsaltat, Arla Munkens Svarta 10%. Lunch: Mattes Bröd Russinrågare. Dinner: Felix Pytt i Panna . Snacks/Other: Valio Fruktyoghurt Mango. more...
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Gaining 1.2 kg a Week
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annapsnna's Weight History
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