Weigh In record (no journal entry) for 23 November 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1212 kcal
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Fat: 26.12g | Prot: 67.05g | Carbs: 180.04g.
Breakfast: Marmellata d'arance, Pane tipo Rosetta. Lunch: Mulino Bianco Baiocchi (9,3g), Jean Pierre Fette Croccanti, Fesa di Tacchino, Pane Comune. Dinner: Natural Sea Tranci di Verdesca, Coop Bietole Surgelate. Snacks/Other: Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Caco, Milbona Skyr Mirtillo, Mele Fuji. more...
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1402 kcal
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Exercise:
Bici da corsa - 1 hour and 48 minutes, Camminata sportiva - 54 minutes, Apple Health - 21 hours and 18 minutes. more...
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Losing 2.1 kg a Week
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annaritaperna's Weight History
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