dessinha.lice's Journal, 23 Nov 20


View Diet Calendar, 23 November 2020:
643 kcal Fat: 17.24g | Prot: 47.94g | Carbs: 76.72g.   Breakfast: Banana Nanica, Quaker Aveia em Flocos, Canela. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Ovo, Canaã Goma de Tapioca, Valeza Requeijão Cremoso. more...
2892 kcal Exercise: Zumba - 40 minutes, Hiking - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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