Weigh In record (no journal entry) for 23 November 2020
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68 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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820 kcal
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Fat: 27.30g | Prot: 54.22g | Carbs: 89.74g.
Breakfast: Carrefour Haricots Verts Extra Fins , Riz Basmati (Cuit), Les Croisés Mystère du Prieuré , Saint Agur Fromage à Pâte Persillée, Marque Repère Chocolat en Poudre, Paysan Breton Beurre Moulé Demi-Sel, Marque Repère Brioche Tranchée , Banane, Carrefour Lait Demi Écrémé . Lunch: Delisse Crème Légère Fluide 12%, Delisse Crème Fraîche Légère Épaisse 15%, Carrefour Escalope de Dinde . more...
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1914 kcal
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Exercise:
Crossfit - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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faby4044's Weight History
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