Weigh In record (no journal entry) for 23 November 2020
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77.7 kg
Lost so far: 6.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1208 kcal
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Fat: 24.47g | Prot: 28.89g | Carbs: 80.65g.
Breakfast: Фанагория Вино Красное Полусладкое, Котлета Домашняя, Хлеб Дарницкий, Фервекс Фервекс, Магнит Хурма. more...
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Losing 0.4 kg a Week
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svetayaroslavova's Weight History
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