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zu viel gefressen!
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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858 kcal
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Fat: 26.36g | Prot: 75.43g | Carbs: 50.71g.
Breakfast: Brandt Zwieback. Lunch: Leitungswasser. Dinner: Aldi Hugo, Rote Paprika, Champignons, Harzer Harzer Käse, Parmesan (Gerieben), Hähnchenflügel Fleisch und Haut, Gebratene Hähnchenschenkel (Haut gegessen). more...
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2140 kcal
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Exercise:
Elliptical - 1 hour and 20 minutes, Treadmill - 1 hour and 1 minute, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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schupferratz's Weight History
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