Weigh In record (no journal entry) for 23 November 2020
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91 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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2523 kcal
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Fat: 101.98g | Prot: 216.41g | Carbs: 125.46g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Banana, Yamamoto Iso-Fuji Double Chocolate. Lunch: Petto di Pollo, Carne (Arrosto, Cotto), Iper Simply Insalata Iceberg, Petto di Pollo, Carne (Arrosto, Cotto), Iper Simply Insalata Iceberg, Olio Extra Vergine di Oliva. Dinner: Heineken Birra, Pane Bianco, Dal Salumiere Prosciutto Crudo , Vallelata Mozzarella di Bufala. Snacks/Other: Esselunga Yogurt Greco 0% Grassi, Noberasco Mandorle Sgusciate Bio. more...
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Gaining 1.5 kg a Week
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Fedejuve's Weight History
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