Still on track. Happy just for that!
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60.2 kg
Lost so far: 0.5 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2009:
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865 kcal
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Fat: 20.85g | Prot: 72.23g | Carbs: 99.24g.
Breakfast: Orange Juice, Egg, Iron Kids Bread. Lunch: V8 100% Vegetable Juice, Deli Fresh Honey Smoked Shaved Turkey Breast, White Bread. Dinner: Diet Coke, Spreadable Regular Soft Margarine, Flame Grilled Chicken Breast, Skinless, Cooked Cauliflower (from Fresh), Fat Free Cottage Cheese. Snacks/Other: Peanut Butter Chewy Granola Bars, Chewy Lowfat Granola Bars - Strawberry Vanilla. more...
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Losing 1.9 kg a Week
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Comments
Way to go the hardest part is just getting started....Love You!
08 Jan 09 by member: tanis
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Way to go, Mom! I'm proud of you!
08 Jan 09 by member: jmk797
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