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reduce exercise and eating normally.
Going good👍
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57 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1074 kcal
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Fat: 22.09g | Prot: 47.44g | Carbs: 179.25g.
Breakfast: Tea with Milk and Sugar, Rusk, Honey , Corn Flakes . Lunch: Roti, Chicken Korma. Dinner: Ketchup , Kfc Zinger Burger Zinger Burger, Roti, Moong Dal. Snacks/Other: Apples . more...
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Losing 0.2 kg a Week
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Eeman Zubair's Weight History
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