Weigh In record (no journal entry) for 23 November 2020
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147.6 kg
Lost so far: 10.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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2423 kcal
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Fat: 107.69g | Prot: 118.03g | Carbs: 226.88g.
Breakfast: Saveurs de Nos Régions Tomme de Montagne, Wasa Authentique, Beurre, Café, Carrefour Jambon de Paris. Lunch: Clémentines, Carrefour Crème Dessert Chocolat Noir, Wasa Authentique, William Saurin Choucroute Royale. Dinner: Clémentines, Yoplait Panier de Yoplait 0% sur Fruits, Tartare Marque Ail et Fines Herbes, Wasa Authentique, Deluxe Navarin de la Mer, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 1.4 kg a Week
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Didou1964's Weight History
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