Weigh In record (no journal entry) for 23 November 2020
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97.7 kg
Lost so far: 2.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1232 kcal
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Fat: 47.93g | Prot: 67.76g | Carbs: 134.23g.
Breakfast: Говяжья Салями, Ферма Сыр Российский , Белый Хлеб. Lunch: Гороховая Каша. Dinner: Хлеб, Салями, Гороховая Каша. more...
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Gaining 0.2 kg a Week
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Odessabest's Weight History
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