Weigh In record (no journal entry) for 23 November 2020
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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476 kcal
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Fat: 40.04g | Prot: 16.55g | Carbs: 18.27g.
Breakfast: Alpukat, Telur Rebus. more...
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Gaining 0.1 kg a Week
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harza231's Weight History
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