Weigh In record (no journal entry) for 23 November 2020
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56.6 kg
Lost so far: 24.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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859 kcal
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Fat: 42.62g | Prot: 47.28g | Carbs: 77.01g.
Breakfast: Семейные Традиции Сосиска в Тесте. Dinner: Бекон, Хохланд Творожный Сыр, Хлеб, Гречка по-Купечески, Гречка Отварная. more...
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Losing 0.4 kg a Week
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nadyahorston's Weight History
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