Weigh In record (no journal entry) for 23 November 2020
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46 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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627 kcal
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Fat: 20.51g | Prot: 39.31g | Carbs: 76.12g.
Breakfast: 밤호박, 아몬드브리즈 언스위트, 올리타리아 엑스트라버진 올리브유, 깻잎, 새송이버섯, 발사믹식초, 오이 (껍질 포함), 양배추, 브로콜리, 아보카도, 상추. Lunch: 새송이버섯. Dinner: 삶은 계란흰자, 밤호박, 닭가슴살, 매일 아몬드브리즈 언스위트. more...
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Gaining 2.8 kg a Week
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julie0417's Weight History
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