|
Poids initial
|
117 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
2389 kcal
|
Fat: 125.05g | Prot: 82.19g | Carbs: 238.55g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier), Fraises, Tartine Beurrée, Sirop d'Erable. Lunch: Sauce Béarnaise, Pommes de Terre (Chair, avec du Sel, Bouillies), Boulette Ordinaire, Boudin Blanc, Chorizos. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Boudin Blanc, Boulette Ordinaire. Snacks/Other: Lait au Cacao Chaud. more...
|
|
3108 kcal
|
Exercise:
Stair Climber (Stepper) - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (slow) - 3/kph - 15 minutes. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valou.derek's Weight History
|