Acquavann's Journal, 22 Nov 20

Weigh In record (no journal entry) for 22 November 2020
80 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2020:
2366 kcal Fat: 60.75g | Prot: 101.20g | Carbs: 370.90g.   Breakfast: Honey, Sugar, Banana, White Flour, Egg. Lunch: Fried Tofu, Onions, Cooked Bean Sprouts, White Rice, Chicken Wing, Chicken Breast (Skin Not Eaten). Snacks/Other: Banana, Peanuts, Sweet Potato (Without Skin, Cooked, Boiled) . more...
1705 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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Acquavann's Weight History


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