Weigh In record (no journal entry) for 22 November 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
2366 kcal
|
Fat: 60.75g | Prot: 101.20g | Carbs: 370.90g.
Breakfast: Honey, Sugar, Banana, White Flour, Egg. Lunch: Fried Tofu, Onions, Cooked Bean Sprouts, White Rice, Chicken Wing, Chicken Breast (Skin Not Eaten). Snacks/Other: Banana, Peanuts, Sweet Potato (Without Skin, Cooked, Boiled) . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Acquavann's Weight History
|