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c est les fete d fin d annee et les bon pt plat et desert trop dure de resister !
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2013:
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1266 kcal
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Fat: 56.28g | Prot: 37.69g | Carbs: 151.14g.
Breakfast: Harry's Pain de Mie Complet (42g), Casino Confiture Extra 4 Fruits Rouges, Elle & Vire Beurre Doux Léger 20%, Thé sans Sucre. Lunch: Picard Bol de Fruits Rouges, Génoise, Milka Chocolat Blanc, Pâte de Noix d'Amande, Foie Gras, Carrefour Confiture de Figues, Carrefour Blinis. Dinner: Auchan Farce de Porc, Auchan Farce de Porc, Chapon, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). Snacks/Other: Sablé (Type de Biscuit), Thé Vert. more...
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2349 kcal
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Exercise:
Standing - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 3 hours, Housework - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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