Weigh In record (no journal entry) for 22 November 2020
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97.7 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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339 kcal
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Fat: 18.05g | Prot: 25.61g | Carbs: 19.02g.
Breakfast: Веселый Молочник Сметана 15%, Сырники Домашние, Брест Литовск Сыр Легкий 18,2%, Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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arinagaytanova's Weight History
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