Weigh In record (no journal entry) for 22 November 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1308 kcal
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Fat: 43.10g | Prot: 66.42g | Carbs: 160.24g.
Breakfast: Доширак Лапша со Вкусом Курицы. Lunch: Хэлси Фуд Кета Запеченная, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Шаурма с Курицей. more...
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Gaining 0.0 kg a Week
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mashka0696's Weight History
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