angel fairy's Journal, 08 Jan 09

Weigh In record (no journal entry) for 08 January 2009

59.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: 100%.

View Diet Calendar, 08 January 2009:

387 kcal

Fat: 18.98g | Prot: 32.97g | Carbs: 19.59g. Breakfast: coffee. Lunch: salad. Dinner: diet coke. more...

1705 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 14.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

angel fairy's Weight History