Weigh In record (no journal entry) for 22 November 2020
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1314 kcal
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Fat: 48.31g | Prot: 47.42g | Carbs: 188.49g.
Breakfast: Kellogg's Corn Flakes (30g), Banane. Lunch: Carrefour Mousse Café, Bonduelle Petits Pois Carottes, Purée de Pommes de Terre, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Carrefour Mousse Café, Lustucru Girasoli Ricotta Épinard . Snacks/Other: Manala. more...
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Gaining 0.2 kg a Week
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