Weigh In record (no journal entry) for 22 November 2020
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49 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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312 kcal
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Fat: 19.48g | Prot: 24.75g | Carbs: 9.26g.
Breakfast: Солнечная Фазенда Руккола, Щедрые Хлебцы с Чесноком , Жареное Яйцо, Globus Лосось Слабосоленый. more...
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Gaining 0.0 kg a Week
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el.natalia's Weight History
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