Weigh In record (no journal entry) for 22 November 2020
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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384 kcal
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Fat: 22.24g | Prot: 22.21g | Carbs: 27.41g.
Breakfast: Пшеничный Хлеб (Уменьшеные Калории), Колбаса Докторская, Помидоры, Омлет или Яичница. more...
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Losing 3.5 kg a Week
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Loreta0220's Weight History
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